
Yoga is somatic!
Yoga is a somatic modality, as such, it is a powerful practice in facilitating change and awakening

Finding my way
Knowing that there is always more to discover is another gift of my personal somatic and meditation practice.
Yoga is a somatic modality, as such, it is a powerful practice in facilitating change and awakening
Knowing that there is always more to discover is another gift of my personal somatic and meditation practice.