
Wake up to the infinite wisdom of the body
Sense your way to freedom
We are so much more than the limits of our beliefs and what we think we know about ourselves. And so much more than the pain that we feel. I’m Gena Rho, a clinical somatic educator (CSE). With a deep background in movement and how the body holds the truth that may be unconscious, held in our painful or numb body, I work with you to offer a sensory experience of your potential freedom, beyond the limits of your mind.
Offerings
Online Learning
Join me online for group classes, workshops and on-demand practices to deepen your learning and education.
In-Person Learning
Join me in person for retreats and workshops to learn more about integrating somatic awareness work into your life.
Work With Me 1:1
Take your healing into your own hands with guidance working one-on-one with me, either online or in-person.
Upcoming Workshops
Somatic Movement and Postural Restructuring
with Kristin Jackson
Saturday May 3, 2025
9:30-11 am EDT
Pro-active Postural Restructuring is a somatic learning method to address anatomical imbalances and altered movement patterns with special attention to the lower body (pelvis, hips, legs, ankles, and feet). Benefits include better posture, smoother and steadier gait, diminished back, hip and foot pain, sculpted hips, legs, ankles, and feet. It is a great compliment to your Hanna Somatics practice. The moves look simple, but get ready to challenge your brain and body in this class. For class you will need a chair and floor space. Best to be OFF a sticky mat. Or fold it in half for your torso and have your legs on a surface on which you can slide your feet/legs.
Proactive Postural Restructuring was developed by Linda-Christy Weiler and blends a variety of somatic methods. She has a MS in Somatic Studies and BA in Psychology.
Kristin Jackson CCSE, CPT
Free Introductory Audio Course
Start your journey and learn about clinical somatic education with a free video and two short audios from Gena. You’ll be guided through a series of movement explorations designed to sense more as you move with awareness and connect to the wisdom of your body that has been dormant.
What clients say about working with me…