
Wake up to the infinite wisdom of the body
Sense your way to freedom
We are so much more than the limits of our beliefs and what we think we know about ourselves. And so much more than the pain that we feel. I’m Gena Rho, a clinical somatic educator (CSE). With a deep background in movement and how the body holds the truth that may be unconscious, held in our painful or numb body, I work with you to offer a sensory experience of your potential freedom, beyond the limits of your mind.
Offerings
Online Learning
Join me online for group classes, workshops and on-demand practices to deepen your learning and education.
In-Person Learning
Join me in person for retreats and workshops to learn more about integrating somatic awareness work into your life.
Work With Me 1:1
Take your healing into your own hands with guidance working one-on-one with me, either online or in-person.
Upcoming Workshop
Free to Flow
Moving from the Inside
online
with Gena
Saturday September 13, 2025
11-12:30pm EDT, 8-9:30am PT
If you’ve ever felt the need to hold yourself together or brace for emotional or physical impact—fantastic.This impulse reveals your body’s capacity to protect, adapt, and survive. But when bracing becomes chronic, it limits our movement, disrupts our sleep, and narrows our emotional range. It blocks the natural flow of life through us—and our access to who we truly are.
In this somatic movement workshop, we’ll gently explore how to release habitual tension through the art of pandiculation and play. With curiosity, we’ll explore the early developmental patterns of crawling and weight-shifting, reconnecting with gravity, breath, and the body's innate wisdom.
online workshops include a video and audio playback
Free Introductory Audio Course
Start your journey and learn about clinical somatic education with a free video and two short audios from Gena. You’ll be guided through a series of movement explorations designed to sense more as you move with awareness and connect to the wisdom of your body that has been dormant.
What clients say about working with me…