Wake up to the infinite wisdom of the body
Sense your way to freedom
We are so much more than the limits of our beliefs and what we think we know about ourselves. And so much more than the pain that we feel. I’m Gena Rho, a clinical somatic educator (CSE). With a deep background in movement and how the body holds the truth that may be unconscious, held in our painful or numb body, I work with you to offer a sensory experience of your potential freedom, beyond the limits of your mind.
Offerings
Online Learning
Join me online for group classes, workshops and on-demand practices to deepen your learning and education.
In-Person Learning
Join me in person for retreats and workshops to learn more about integrating somatic awareness work into your life.
Work With Me 1:1
Take your healing into your own hands with guidance working one-on-one with me, either online or in-person.
Upcoming Workshops
Be The Calm In The Storm
Shakti Yoga, Maplewood, NJ
Sunday, December 15, 2024,
11:30 am - 1:30 pm
Calm the Storm of Your Nervous System!
When the world around us seems to spin out of our control, learn strategies to be the calm in the storm instead of defaulting to numbing or avoidance. Join Michele and Gena for this special workshop of somatic exploration to quiet your overactive nervous system, steady your runaway thoughts and ease your tight body. Practice the art of grounding amidst the chaos so that you can move the way you were intended--with freedom.
ONLINE
Be The Calm In The Storm
Saturday, November 16th
11-12:30pm EST
Free Introductory Audio Course
Start your journey and learn about clinical somatic education with a free video and two short audios from Gena. You’ll be guided through a series of movement explorations designed to sense more as you move with awareness and connect to the wisdom of your body that has been dormant.
What clients say about working with me…